運動療法治療骨質疏松癥的最新研究進展



摘要

骨質疏松癥是一個重要的公共健康問題,有關運動療法與人體骨骼的研究越來越多。對近幾年國外相關研究結果進行整理與分析,重點對運動療法的機制、運動干預方案和效果等進行綜述。結果表明,抗阻力量練習等運動方式可有效改善人體骨密度。

關鍵詞：骨質疏松癥 運動療法 骨密度 綜述





Abstract

Osteoporosis is a major public health concern. Many studies have been done involving exercise therapy and effect on BMD of people. The aim of this article is to determine the effect s of different exercises on BMD in people by reviewing recent literature related to the role of exercise in BMD prevention and t reatment . The results demonstrate that regional BMD can be improved with regular exercises.

Keywords: Osteoporosis；exercise therapy；BMD；summarize